Step into a tranquil haven crafted to refresh your mind and body.
Our massage and body treatments combine skilled therapy with premium products to foster relaxation, recovery, and holistic well-being. Enjoy soothing massages that ease stress and muscle tension, and experience revitalising body treatments that illuminate and nourish your skin.
Each treatment is personalised to your goals, helping you restore balance, energy, and your radiant best. Within this section, explore our highlighted massage sub-services: Relaxation or Firm Pressure offering soothing relaxation to melt away stress or firm pressure to target tension and restore balance, Hot Stone for the soothing warmth of hot stones that promote deep relaxation and tension relief, and Pregnancy for a blissful escape tailored if you are expecting, designed just for you and your growing baby.
Massage
What’s the Best Massage in Wanaka for Sports Recovery?
Whether you’re seeking deep relaxation, restoration, or preparation for high performance, our team are your local massage experts. Choose from Relaxation or Firm Pressure to melt stress or target stubborn tension and restore balance. The Hot Stone option provides soothing warmth for deep relaxation and relief from muscular tension, while Pregnancy massage offers a blissful, tailored escape for you and your growing baby, ensuring comfort and safety throughout.
Body Treatments
What Body Treatments Help You Relax and Recover in Wanaka?
Our expert therapists are dedicated to boosting your well-being through personalised services that include soothing massages, invigorating body scrubs, and nourishing wraps. The Body Bliss Package combines a 40-minute back massage, a 30-minute Dermalogica facial, and a 40-minute pedicure for glowing skin, smooth feet, and total body wellness. Body Glow exfoliates and hydrates for radiant, soft skin, and Body Glow + Massage pairs exfoliation with a soothing massage for ultimate relaxation. The Body Wrap detoxifies and hydrates, while Body Wrap + Massage offers a refreshing wrap paired with a calming massage for total relaxation. The Muscle Relief Package features a 60-minute body massage, a 30-minute peppermint foot mask, and a scalp massage. Pamper Me Package includes a 60-minute back massage and a 30-minute facial, while Pick Me Up Package combines a 30-minute back massage with a 30-minute facial. The Radiance Package restores balance with a 45-minute OCosmedics facial and a 30-minute back massage. Sumptuous Package rejuvenates with a mineral salt full-body scrub, essential mani & pedi, and lash & brow tint, and the Tranquility Package invites relaxation with a 60-minute back massage, 60-minute Dermalogica facial, revitalising spa pedicure, heavenly hands manicure, lash tint, and brow shape.
Frequently Asked Questions
What types of massage does Sanctuary Day Spa offer in Wanaka?
Sanctuary Day Spa and Medi Lounge in Wanaka offers Relaxation Massage, Firm Pressure Massage, Hot Stone Massage and Pregnancy Massage, along with body treatment packages that combine massage with facials, scrubs and wraps.
What is the difference between Relaxation and Firm Pressure massage?
Relaxation Massage uses long, gentle strokes to calm the nervous system and ease everyday tension, while Firm Pressure Massage works deeper into the muscle to release stubborn knots and restore balance.
Is massage safe during pregnancy?
Yes, Sanctuary Day Spa offers a dedicated Pregnancy Massage tailored to the changing needs of a pregnant body, using safe positioning and gentle pressure to ease common discomforts.
What body treatment packages are available at Sanctuary?
Packages include Body Bliss, Body Glow, Body Wrap, Muscle Relief, Pamper Me, Pick Me Up, Radiance, Sumptuous and Tranquility, combining massage with facials, foot masks, manicures and pedicures.
What to Expect: Massage
Arrival
Arrive 10 minutes early to settle in, use the bathroom, and fill out a short health questionnaire if it is your first visit.
Consultation
Your therapist will check in about pressure preference, any areas to avoid, and what you are hoping to get out of the session.
During the massage
You will be left to undress to your comfort level and get under the sheet before your therapist returns. Speak up at any time if the pressure needs adjusting.
After
Take a few minutes to sit up slowly, and drink plenty of water afterwards - this helps flush out the metabolic waste released during the massage.
What Our Clients Say
"I have been having massages with Arlene - she is incredible! The best relaxation massages I've ever had. Sanctuary Day Spa is so beautiful, relaxing and clean."
"I loved being wrapped up in warm blankets and getting a 1.5 hour massage. The scalp massage was amazing! I'd happily come back just for that."
Sanctuary Day Spa and Medi Lounge - Perfect after a day on Roys Peak, cycling the lakeside paths around Lake Wanaka, or skiing Treble Cone and Cardrona, our massage treatments help ease sore muscles and post-adventure fatigue right here in Wanaka.